Amount of Tocotrienol, alpha in Spices, mustard seed, ground

Spices and Herbs

In 100 g (Grams) of Spices, mustard seed, ground there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Spices, mustard seed, ground.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Spices, mustard seed, ground

Spices, mustard seed, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mustard seed, ground are listed below.

Water 5.27 g 5.27%
Energy (calorie) 508 kcal
Energy (joule) 2126 kJ
Protein 26.08 g 26.08%
Total lipid (fat) 36.24 g 36.24%
Ash 4.33 g 4.33%
Carbohydrate, by difference 28.09 g 28.09%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 6.79 g 6.79%
Sucrose 3.69 g 3.69%
Glucose (dextrose) 2.88 g 2.88%
Fructose 0.02 g 0.02%
Lactose 0 g
Maltose 0 g
Galactose 0.2 g 0.2%
Calcium, Ca 266 mg 0.27%
Iron, Fe 9.21 mg 0.01%
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 828 mg 0.83%
Potassium, K 738 mg 0.74%

Nutrients in Spices, mustard seed, ground